Mindlessness hardcover english - 28-Sep-2017
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| Publisher | OUP USA |
| ISBN 13 | 9780190200626 |
| ISBN 10 | 0190200626 |
| Book Subtitle | The Corruption of Mindfulness in a Culture of Narcissism |
| Book Description | A contemplative practice with Buddhist roots, mindfulness is "the awareness that arises from paying attention, on purpose, in the present-moment, non-judgmentally." Practicing mindfulness can be an effective adjunct in treating psychological disorders such as depression, anxiety, and addiction. But have we gone too far with mindfulness? Recent books on the topic reveal a troubling corruption of mindfulness practice for commercial gain, with self-help celebrities hawking mindfulness as the next "miracle drug." Furthermore, common misunderstanding of what mindfulness really is seems to be fueled by a widespread cultural trend toward narcissism, egocentricity, and self-absorption. |
| Language | English |
| Author | Thomas Joiner |
| Publication Date | 28-Sep-2017 |
| Number of Pages | 224 |
Mindlessness hardcover english - 28-Sep-2017
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