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7+ YearsPublisher | Blurb |
ISBN 13 | 9781367378674 |
Book Subtitle | Calorie Counting Tracker |
Book Description | The Calorie Counting Journal is a food diary with plenty of room to record quantities and food counts (calories, fat, carbs, protein, etc.) of breakfast, lunch, dinner, and snacks. A special area for daily totals makes it easy to see at a glance how you are doing. This is a great way to stay motivated! The Calorie Counting Journal can be used with virtually any food or fitness program. It has been proven that keeping a food journal helps people focus and stay more committed to improving their eating habits. It really works! |
Language | English |
Author | Peter James |
Publication Date | 22 May 2019 |
Number of Pages | 54 |
My Calorie Counting Journal paperback english - 22 May 2019