Optimum You
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| Publisher | Troubador Publishing Ltd |
| ISBN 13 | 9781800461840 |
| ISBN 10 | 1800461844 |
| Book Description | Everyone wishes to achieve their best possible results. Everyone is unique. The Optimum You guides you through a series of actions, behaviours and thoughts which will help you to achieve your own, unique potential. The Optimum You presents you with short, readable chapters, each containing relevant nuggets of Duncan's hard won experience. Readers are presented with inspiring thoughts and actions which when applied as a whole will give each person their own path to personal happiness and fulfilment. Your mind, body and spirit will be uplifted by this book. You will become The Optimum You. |
| About the Author | Duncan Christie-Miller is an ex-Royal Marine and successful businessman. He is the author of Integrated Intelligence – a concept of business and personal development based on his military, commercial and academic experience. Duncan also completed two successive Marathons in the Sahara Desert in 2019 in aid of Parkinson's UK. |
| Language | English |
| Author | Duncan Christie-Miller |
| Publication Date | 20210528 |
| Number of Pages | 144 |
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