Performance Nutrition: Applying The Science Of Nutrient Timing paperback english - 15/Feb/11
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Specifications
| Publisher | Human Kinetics Publishers |
| ISBN 13 | 9780736079457 |
| Author | Krista Austin, Bob Seebohar |
| Book Format | Paperback |
| Language | English |
| Book Subtitle | Applying The Science Of Nutrient Timing |
| Book Description | Optimize, improve and enhance training and recovery with "Performance Nutrition". Based on the most current research in nutrient timing, this brand new book blends theory with applied content and real-life examples to help nutritionists, athletes and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport. Practical and user friendly, this text also includes "In Practice" application exercises, mini-case studies and four extended case studies to assist in translating the information to your own practice. |
| About the Author | Krista Austin, is an exercise physiologist, nutritionist and NSCA-certified strength and conditioning specialist. Austin was a performance nutritionist with the English Institute of Sport, where she provided services to 18 Olympic sports and the England cricket team. Bob Seebohar is a board-certified specialist in sport dietetics and owner of Fuel4mance, a leading nutrition consulting firm serving amateur and elite athletes. |
| Publication Date | 15/Feb/11 |
| Number of Pages | 176 |
Performance Nutrition: Applying The Science Of Nutrient Timing paperback english - 15/Feb/11
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