Pilates & Yoga: A Dynamic Combination for Maximum Effect; Simple E
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| Publisher | Lorenz Books |
| ISBN 13 | 9780754835813 |
| ISBN 10 | 754835812 |
| Author | Emily Kelly |
| About the Author | Emily Kelly is a fitness trainer and Pilates instructor who takes a holistic approach to fitness. Jonathan Monks studied Astanga Vinyasa yoga for many years before developing his own unique form of exercise, 'Yogamonks', which is now a method and practice program (The YM Sadhana Course). Judy Smith trained at the Iyengar Yoga Institute in Pune, India and teaches several yoga classes across London. She is also a mind-body coach. |
| Language | English |
| Publication Date | 2023-09-15 |
| Number of Pages | 256 pages |
Pilates & Yoga: A Dynamic Combination for Maximum Effect; Simple E
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