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Prajna: Ayurvedic Rituals For Happiness

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Product Overview
Specifications
PublisherHeadline Home
ISBN 139781035419913
ISBN 101035419912
AuthorMira Manek
Book FormatPaperback
LanguageEnglish
About the AuthorMira Manek is an author, wellness coach and expert, and has her own chai brand. Her third book, The Book of Chai, follows on from the success of her first two books, bestselling cookbook Saffron Soul and a book on Ayurveda and happiness called Prajna. Mira was born and raised in London, where she grew up in a large joint family with her grandparents, strongly rooted in their Indian heritage. She grew up speaking Gujarati, learned Sanskrit at school and has travelled extensively in India, inspiring her passion for Indian philosophy and spirituality, chai and chaiwalas, Indian food and spices, and especially Ayurveda. Read more
Publication Date2024-04-18
Number of Pages272 pages
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