The food cooked in cast iron utensils fortifies your food with iron. A small amount iron is naturally released into the food as you cook in it
Stay cool handle helps handling easy
It is definitely worth buy for its health benefits, heat-retention and easy to use nature. Cast iron cookware requires very less oil to cook.
Cooking in cast iron Appachatti is a slow process and involves the use of a minimum amount of oil thereby helping in retaining food’s natural oil and moisture.