RECOMMENDED BY PROFESSIONALS - Suitable for all fitness levels - With greater range of motion - Endless variations of possible exercises help in rehabilitation, improved range of motion and improved body coordination. Perfect for physical therapy, yoga, resistance training, family fitness, strength training, body shaping, pilates. Best choice for upper and lower body exercises. Various exercises to create the perfect body Don't pay expensive gym fees and do not resort to hard weight training Resistance bands provide a simple and effective way to apply comprehensive strength training, applying positive and negative strength to muscles and joints to help build and strengthen muscles. Our exercise bands are made of upgraded high-quality natural latex, with good stretching effect and not easy to tear. Perfect for physical therapy, yoga, resistance training, family fitness, strength training, body shaping, pilates exercise. In addition, it is lightweight, affordable and easy to carry, you can carry it in your pocket or gym bag, so you can exercise anytime and anywhere, especially if you travel a lot or spend most time at home, also inexpensive. Available for all ages and stages, these elastic bands are particularly suitable for the elderly as well as anyone with leg, knee and back injuries, help recover from ACL, MCL tear, knee replacement, bone and meniscus repair. It is also perfect for women to use