The perfect way to exercise and train, put on a pair of boxing gloves (not included) to knock down your frustration safely, or use our boxing ball kit to change your fitness style
It can help you increase your heart rate, do a good exercise, and at the same time help you improve the time, speed and accuracy of hand and eye coordination.
Designed for best and safe use, our free standing boxing bag has strong and durable rivet reinforcement at the bottom.
In this way, after each strike, the reinforced speed ball will bounce back every time to exercise your reaction force.