ENDLESS NOTIFICATIONS - Suitable for all fitness levels - Greater range of motion - Endless notifications of the current year and help in re-necessity can be activated and can be taken. Perfect for yoga, resistance training, family fitness, strength training, body shaping and Pilates. Best choice for upper and lower body exercises. Preferred options for the body's desire for contact sports, demanding effort on weights, and the availability of resistance options Simple and effective for a comprehensive strength workout, applying positive and negative force to muscles and joints to help build and strengthen muscles. Our exercise bands are made of high quality upgraded natural latex, with good stretching effect and not easy to break. Ideal for physical therapy, yoga, resistance training, family fitness, strength training, body shaping and Pilates. Plus, it's lightweight, affordable and easy to carry in your pocket or gym bag, so You can exercise anytime and anywhere, especially if you travel a lot or are at home most of the time, and it is inexpensive. Available for all ages and stages Elastic bands are especially suitable for the elderly as well as anyone with leg, knee and back injuries and help with recovery from ACL and ACL tears, knee replacements and bone and meniscus repair. It is also ideal for women to use during pregnancy and postpartum to stay healthy.