country
  • usp_easy_retunsFree & Easy Returns
  • usp_best_dealsBest Deals

Real Healthy

AED101.00
AED 108.00 
Inclusive of VAT
Saving:
AED 7.00 
6% Off
nudge icon
Only 1 left in stock
nudge icon
Only 1 left in stock
noon-marketplace
Get it by 18 March
Order in 21 h 38 m
VIP ENBD Credit Card

Delivery 
by noon
Delivery by noon
Cash on 
Delivery
Cash on Delivery
Secure
Transaction
Secure Transaction
Product Overview
Specifications
PublisherEbury Publishing
ISBN 139781529940251
ISBN 101529940257
AuthorMelissa Hemsley
Book FormatHardcover
LanguageEnglish
Book DescriptionA delicious guide to eating the healthy way.' - Tim Spector'Real, good food.' - Yotam Ottolenghi'This book will become your go-to, making eating well a joy, not a chore.' - Dr Rupy AujlaDelicious, wholesome, life-friendly recipes to help you eat well, every day.With a foreword by nutritionist Rhiannon Lambert, Real Healthy is a practical cookbook for time-poor people who want to cut back on ultra-processed foods, with healthy, veg-packed food that’s quick, convenient and tasty.Research has shown that ultra-processed foods have been linked to high-blood pressure, heart disease and other serious illnesses, yet the average person in the UK gets a whopping 56% of their calories from UPFs. Here, Melissa Hemsley provides simple, doable and delicious recipes to help you tackle those tricky problem areas – on-the-go breakfasts, working lunches, snacks and sweet treats – as well as chapters on batch cooking, traybakes and 30 minute meals. She’s also includes tips on what to look out for when trying to avoid UPFs, making this your new go-to book for everyday cooking.With recipes such as One-Pot Lazy Lasagne, Cherry Bakewell Granola and Take-To-Work White Bean Chilli, as well as ideas to help you stay on top of the week’s shopping and cooking, Real Healthy provides easy and nourishing alternatives to help you reduce the amount of UPFs that end up on your plate.'Melissa untangles the complicated world of ultra-processed foods and puts us back into the calm and comforting space of simple, sublime and tasty cooking.' - Tom Kerridge
About the AuthorBestselling author Melissa Hemsley celebrates easy and affordable healthy food that everyone can enjoy, as well as a more accessible and sustainable way of eating for everyone. She began her food career as a private chef for actors and bands, including Take That, and has written and co-written five bestselling books, published internationally.Melissa is a proud long term supporter of food redistribution charity The Felix Project, and volunteers with them regularly to rescue surplus food and to cook for children and the vulnerable. She is an ambassador for Mental Health Mates, the Fairtrade Food Foundation and Women Supporting Women (The Prince's Trust), among others. Over the last 5 years, Melissa has been supporting The Food Foundation and School Food Matters and working on campaigns such as Feed the Future and Free School Meals.Melissa regularly appears on daytime TV and radio and a host of other cookery and news shows, often speaking on behalf of the charity and community projects she works with. She lives in London with her partner and baby daughter.
LanguageEnglish
Publication Date20240711
Number of Pages224
placeholder
Added to cartatc
Cart Total AED 101.00

We're Always Here To Help

Reach out to us through any of these support channels

Shop On The Go

App StoreGoogle PlayHuawei App Gallery

Connect With Us

mastercardvisatabbytamaraamexcod