Watching your heart rate during exercise lets you know when you’re in fat burn, cardio, or peak zones so you can adjust your effort to match your goals
Keep track of your heart health with an ECG app that detects your heart’s rhythm and can notify you for signs of atrial fibrillation, or rhythm irregularities
Activate optional personalised reminders for beneficial tasks that can be tough to remember, like staying hydrated, sticking to a sleep schedule, getting in activity, and more