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Scrawny To Brawny: The Complete Guide To Building Muscles Naturally paperback english - 13-Apr-05

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PublisherRodale Press
ISBN 139781594860881
About the AuthorMICHAEL MEJIA, exercise advisor and contributing editor to Men's Health magazine, is a strength and conditioning coach who owns and operates his own training facility in Long Island, New York. Coauthor of The Home Workout Bible, he designed the workouts for the popular Testosterone Advantage Plan. JOHN BERARDI is a strength and nutrition specialist whose company specializes in designing strength and nutrition plans for elite athletes and recreational fitness buffs. He currently resides in Toronto, Canada
LanguageEnglish
AuthorMichael Mejia, John Beraradi
Publication Date13-Apr-05
Number of Pages256

Scrawny To Brawny: The Complete Guide To Building Muscles Naturally paperback english - 13-Apr-05

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