Unstable sensory-stimulating aid that is designed to be used to improve balance and proprioception while strengthening the deep core stability muscles at home, the gym, on-the-go or therapy
Provides automatic postural support for the body and serves as the most challenging of all THERABAND balance training products for athletes and users of all fitness levels
Contains one silver, super soft, advanced level 2, non-latex PVC disc that is pre-inflated and ready for exercise, training, and active or dynamic sitting
Excellent for total body conditioning and designed to be used to intensify exercises including crunches, lunges, push ups, planks and more
Use this disc to strengthen core muscles and overall balance for sport and activity specific balance training