Super Nutrition® SimplyOne® Whole Food Multivitamin is a vital supplement designed to bridge the nutritional gap, offering a convenient and highly bioavailable source of essential vitamins and minerals you need on a daily basis, including vitamins A and C, as well as minerals like calcium, iron, and zinc. In addition, it also features naturally occurring nutrients, enzymes, phytochemicals, and other cofactors in a highly bioavailable form that the body can effectively digest and absorb. Our formula also contains lycopene, ginseng, reishi, shiitake, and maitake mushrooms.