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So you don't get stuck

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PublisherHouse of Enlightenment
ISBN 139786144722428
Book DescriptionThe book “Unstuck: How to Break Freeze and Jump Start” by Brett Frank is a guide that aims to help readers break free from the stalemate in their lives and jump start their goals. The book is based on evidence-based practices, testimonials, academic research, professional stories, and personal experiences. The book covers topics such as: Understanding the causes of stuckness: Analyzing the reasons why people feel stuck. Strategies for overcoming stuckness: Providing practical techniques for overcoming psychological and practical obstacles. Personal stories and experiences: Real-life examples of people who have overcome stuckness and jump start their goals. Emotional health: How to deal with negative emotions and transform them into positive energy.
LanguageArabic
AuthorBrett Frank
Edition Numberالطبعة الاولى
Publication Date2023
Number of Pages288

So you don't get stuck

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