When levels significantly drops, some women will seek relief from symptoms such as intimate dryness, night sweats, hot flashes, anxiety, depression, mood swings and frequent irritability.
Some long-term effects such as lack of , lower levels of endorphins, slower metabolism and compromised bone growth can be lessoned by supplementing the lack of
Black cohosh seems to alleviate menopause symptoms by affecting serotonin receptors and thus improving vasomotor functioning and mood.