SPORTS TRAINING SET: This sports training set includes a 6 meter 12 rung Agility Ladder, 12 Cones, 1 Resistance Parachute, 4 Stakes and a Drawstring Bag
FULLY ADJUSTABLE: Distance between rungs can be adjusted to fit your training scenario. Use the included steel stakes to keep it in place
Cones can be placed in a wide variety of patterns. Mix it up to keep workouts fun
HOP, SKIP & RUN TO YOUR WEIGHT GOALS: Add fun & variety to your cardio workout with a progressive exercise plan using our foot ladder & agility disc cones
This can help with safe weight loss while improving your coordination & heart health
Running resistance parachute is designed to produce 11-33 pounds of resistance during sprinting to simultaneously perform speed and strength training
Running resistance parachute is effectively promotes explosiveness and stamina that is vital in field and track sports