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Strength Training For Women Paperback English by Charles Maldonado - 01 Jun 2015

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PublisherMihails Konoplovs
ISBN 139781681858821
ISBN 101681858827
Book SubtitleStrength,Fat And Weight Loss Workouts,Routines,Exercises And Dieting Guide
Book DescriptionTraining, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there.
LanguageEnglish
AuthorCharles Maldonado
Publication Date01 Jun 2015
Number of Pages30

Strength Training For Women Paperback English by Charles Maldonado - 01 Jun 2015

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