Superfood Breakfasts Hardcover English by Kate Turner - 5/2/2016
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| Publisher | Dorling Kindersley Ltd |
| ISBN 13 | 9780241259900 |
| Book Subtitle | Quick And Simple, High-Nutrient Recipes To Kickstart Your Day |
| Book Description | Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality. From granola and overnight oats to green goddess juice and rainbow vegetable frittata, superfood breakfasts has a recipe for all your health and lifestyle needs - whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch. All recipes are vegetarian and gluten-free, with balanced nutrition, low-gi carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond. Set your day up right and give the most important meal of the day the nutritious makeover it deserves. |
| About the Author | A biodynamic allotment gardener, forager, and home chef, Kate is the author of the popular blog Homegrown Kate. |
| Language | English |
| Author | Kate Turner |
| Publication Date | 5/2/2016 |
| Number of Pages | 64 |
Superfood Breakfasts Hardcover English by Kate Turner - 5/2/2016
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