Taekwondo
Now:
AED 105.75 Inclusive of VAT
Only 1 left in stock
Get it by 25 Jan
1
Free delivery on Lockers & Pickup Points
Learn more
Enjoy hassle free returns with this offer.
Item as Described
70%
Partner Since
4+ Years
Great Recent Rating
Specifications
| Publisher | Blue Snake Books |
| ISBN 13 | 9781583942413 |
| ISBN 10 | 1583942416 |
| Book Description | In Taekwondo: A Technical Manual, renowned Master Gilles Savoie presents the art and science of the popular martial art, showing practitioners how to optimize both body and spirit. While other taekwondo books simply document traditional forms andexercises, this one goes further, providing an in-depth look at the body mechanics and physics of taekwondo movements. Armed with this information, says Master Savoie, the practitioner can improve control, optimize speed, increase power, and maintain balance. The book details the author’s innovative “hip propel” technique, designed to utilize the parts of the body as a four-lever system able to efficiently displace weight and create force. Taekwondo: A Technical Manual not only teaches optimal taekwondo technique but emphasizes visualization, balance, and overall well-being to enhance athletic abilities, fusing the physical and philosophical components of the art. Also included is an introduction to reflexology theory, teaching basic techniques to help taekwondo practitioners relax and self-treat common muscle aches and pains. Seventy black-and-white photographs and diagrams illustrate each of the movements and techniques described. |
| Language | English |
| Author | Gilles R. Savoie |
| Publication Date | 2010-05-18 |
| Number of Pages | 176 pages |
Taekwondo
Added to cart
Cart Total AED 105.75
