The Align Method: 5 Movement Principles For A Stronger Body, Sharper Mind, And Stress-proof Life hardcover english - 01-Jun-20
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| Publisher | Little, Brown & Company |
| ISBN 13 | 9781538716144 |
| Book Subtitle | 5 Movement Principles For A Stronger Body, Sharper Mind, And Stress-proof Life |
| About the Author | Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron's clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world. |
| Language | English |
| Author | Aaron Alexander |
| Publication Date | 01-Jun-20 |
| Number of Pages | 288 |
The Align Method: 5 Movement Principles For A Stronger Body, Sharper Mind, And Stress-proof Life hardcover english - 01-Jun-20
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