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Food & Travel Writing

The Anti Inflammation Cookbook : The Delicious Way to Reduce Inflammation and Stay Healthy

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Overview
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PublisherChronicle Books
ISBN 139781450000000
ISBN 101452139881
AuthorAmanda Haas
Book DescriptionRecent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
LanguageEnglish
Publication Date2/2/2016
Number of Pages160

The Anti Inflammation Cookbook : The Delicious Way to Reduce Inflammation and Stay Healthy

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