Publisher | dar el farouk |
ISBN 13 | 9789774555169 |
Book Description | Vitamins are chemical compounds that the human body needs in small amounts. Together, they make up one of the most important food groups. And each vitamin has its own functions, to the extent that none of them can replace another or do its job. The constant lack of a certain vitamin in meals also leads to hypovitaminosis. This simple guide provides a lot of information about the different vitamins, their functions and the recommended daily amounts. |
About the Author | The author - Pooja Bajaj Malhotra - received the Gold Medal in the field of Home Science, Food and Nutrition from the University of Delhi. She now resides in Miami, Florida, USA. |
Language | Arabic |
Author | Pooja Bajaj Malhotra |
The benefits of vitamins ( 2nd ed. )