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The Carbohydrate Addicts Lifespan Program Paperback English by Richard F. Heller - 29-Jan-98

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PublisherPenguin Putnam Inc
ISBN 139780452278387
Book SubtitleA Personalized Plan For Becoming Slim, Fit, And Healthy In Your 40s, 50s, 60s, And Beyond
Book DescriptionMillions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including:
LanguageEnglish
AuthorRichard F. Heller
Publication Date29-Jan-98
Number of Pages476

The Carbohydrate Addicts Lifespan Program Paperback English by Richard F. Heller - 29-Jan-98

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