The Chakra Cookbook: Colourful vegan recipes to balance your body and energize your spirit
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| Publisher | Nourish Books |
| ISBN 13 | 9781848994058 |
| ISBN 10 | 1848994052 |
| Author | Annika Panotzki |
| Language | English |
| Book Description | Deeply nourish and balance your life with the colours of nature. The chakras are an ancient system of connection between body, spirit and the planet. By learning to recognize the energy imbalances in your body, and eating vibrant foods, make the most of nature’s abundant healing pantry, ensuring rejuvenation, nutrition and spiritual sustenance. In this book, chakra expert and modern medicine woman Annika Panotzki shares: over 80 delicious, vegan and refined-sugar-free recipes for every meal, including rainbow burgers, mini tacos, bliss bowls and psychedelic chia a holistic approach to living vibrantly including breathing and intention-setting gratefulness and mindfulness exercises ceremonies and rituals for your everyday life shamanic wisdom about your chakra system a 5-day reset programme to kick-start incorporating the chakra system into your life With this book as your inspiration, create a loving relationship with yourself and the planet. |
| About the Author | Annika Panotzki is a Swedish modern medicine woman whose vision is to build bridges between the Inca Shamanism teachings and urban culture in the West. Owner of holistic spiritual centre, Conscious Life, as well as being an expert in the chakra system, she specializes in moon cacao circles and sound healing. She also runs Medicine Women Shamanic training courses in which she guides other women to enter into their goddess power, learn all about living according to the elements, moon phases, herbs and magic. Annika also has a passion for how herbs, raw and super foods can provide whole body energy through the chakra system.Instagram: @annikapanotzki |
| Publication Date | 44691 |
| Number of Pages | 184 pages |
The Chakra Cookbook: Colourful vegan recipes to balance your body and energize your spirit
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