The Complex Ptsd Workbook: A Mind-Body Approach To Regaining Emotional Control And Becoming Whole paperback english - 10-Jan-17
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| Publisher | Althea Press |
| ISBN 13 | 9781623158248 |
| ISBN 10 | 1623158249 |
| Book Subtitle | A Mind-Body Approach To Regaining Emotional Control And Becoming Whole |
| Book Description | This book is a valuable resource for all those affected by complex PTSD, allowing them to be informed and active as partners in the therapeutic healing process. from the foreword by Jim Knipe, PhD, author of EMDR Toolbox: Theory and Treatment of Complex PTSD and Dissociation. Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with themthat somewhere inside there is a part of them that needs to be fixed. Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one's PTSD from unresolved childhood trauma is a brave, courageous actand with the right guidance, healing from PTSD is possible. Clinical psychologist Dr. Arielle Schwartz has spent years helping those with C-PTSD find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This book provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz's knowledgeable guidance helping you find your way. In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors. |
| About the Author | Arielle Schwartz, PHD is a licensed clinical psychologist, EMDR therapy consultant, and certified yoga instructor with a private practice in Boulder, Colorado. She earned her masters in somatic psychology through Naropa University and her doctorate in clinical psychology at Fielding Graduate University. Her strength-based approach to psychotherapy is called Resilience Informed Therapy, which integrates a mind-body approach to healing. She is a core teacher with the Maiberger Institute, offering therapist trainings in EMDR therapy and somatic psychology. She specializes in PTSD, complex PTSD, grief and loss, resilience in child development, therapeutic yoga, and healing chronic pain and illness. She believes all people deserve to be empowered by knowledge and is dedicated to offering informational mental health and wellness updates through her heartfelt community presentations, social media presence, and blog. |
| Language | English |
| Author | Arielle Schwartz |
| Publication Date | 10-Jan-17 |
| Number of Pages | 190 |
The Complex Ptsd Workbook: A Mind-Body Approach To Regaining Emotional Control And Becoming Whole paperback english - 10-Jan-17
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