The Key To Happiness : How To Find Purpose By Unlocking The Secrets Of The World'S Happiest People Paperback English by Meik Wiking
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| Publisher | Penguin Books Ltd |
| ISBN 13 | 9780241302033 |
| ISBN 10 | 024130203X |
| Book Description | Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness. In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness, and divides them into the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. For each happiness block he offers practical tips: for togetherness he encourages setting up a mini-library in your apartment building or starting a tool-sharing programme in your street; for kindness he suggests leaving a surprise gift on a stranger's doorstep, helping a tourist find their way or telling someone who means a lot to you that they do. Drawing on social science, case studies and Meik's original research, this practical guide shows us that you can find happiness in a simple way of life. While Meik has travelled across the glove to discover the secrets of the world's happiest people, this book shows us that you can be just as happy where you are. This book is the perfect guide on how to survive and navigate the modern world with a smile on your face. |
| About the Author | MEIK WIKING is the CEO of the Happiness Research Institute in Copenhagen and one of the leading experts in global happiness. Committed to understanding happiness, subjective well-being, and quality of life, Meik works with countries across the world to discover and explore global trends of life satisfaction. He is the international bestselling author of The Little Book of Hygge and The Little Book of Lykke. |
| Language | English |
| Author | Meik Wiking |
| Number of Pages | 288 |
The Key To Happiness : How To Find Purpose By Unlocking The Secrets Of The World'S Happiest People Paperback English by Meik Wiking
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