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The Macro Method

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PublisherAster
ISBN 139781783254491
ISBN 101783254491
Book DescriptionA simple guide to losing weight through macro counting
About the AuthorHelen Foster is a leading health journalist and bestselling author. Her work has appeared in publications including the Daily Mail, Stylist, Women's Health, Stella, Red, Cosmopolitan and many more. She also runs the popular health blog Not Your Normal Health Blog. Helen was born in the UK but is now based in Sydney.Notyournormalhealthblog.comTwitter.com/helenf_nynhbAngela Dowden RNutr is a UK Registered Nutritionist and freelance health writer/author with over 20 years expertise writing for national newspapers and magazines including several years as a columnist at both WOMAN and Woman's Own. Her nutrition philosophy is that one size doesn't fit all, and that a healthy diet should be fad-free and tasty.Angeladowden.contently.comTwitter.com/dietwriteFacebook.com/angeladowdendietwrite
LanguageEnglish
AuthorAngela Dowden
Publication Date2021-06-24
Number of Pages224 pages

The Macro Method

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