Partner Since
2+ YearsPublisher | Eddison Books Ltd |
ISBN 13 | 9781859064221 |
ISBN 10 | 1859064221 |
Book Subtitle | Treating The Body Through The Feet And Hands |
Book Description | Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the reflex points on the feet and hands, while a step-by-step guide explains how to perform pressure and massage techniques to give a full-body treatment and alleviate a variety of debilitating disorders. There's also a special section on incorporating chakra work and colour therapy into reflexology sessions, for those who would like to take their practice further. Learn how to relieve stress and alleviate common ailments with this effective holistic treatment; Suitable for beginners and those with experience alike; Clear photographs, reflex-point diagrams and easy to follow step-by-step instructions throughout; The author is a leading reflexologist and colour therapy practitioner. |
Editorial Review | The single most effective change you can make to your health is to increase your consumption of alkaline-forming food The Daily Mail "I noticed changes in just two weeks... I had more vitality, my skin wasn't dry, I stopped craving sugar, my mood stabilised, everything became more balanced" Elle MacPherson Body Soul "It's the slow-burning trend that's taking the celebrity diet world by storm. The alkaline diet is great for your digestive system, can give you clearer skin, increased energy, stronger immunity, better sleep..." Jess Commons Grazia magazine "Four months on and my stomach still hasn't bloated (not even after meals), my eyes are brighter, I feel energised, rested and have been happier at work" Psychologies magazine |
About the Author | Pauline Wills is a qualified reflexologist, colour practitioner and yoga instructor. She has been practising reflexology for thirty years, and pioneered the integration of colour therapy with reflexology. She is co-founder of the Oracle School of Colour in London, where she teaches and practises colour therapy and reflexology. Visit her website at: oracleschoolofcolour.com |
Language | English |
Author | Pauline Wills |
Publication Date | 18 October 2018 |
Number of Pages | 176 |
The Reflexology Manual: Treating The Body Through The Feet And Hands Paperback English by Pauline Wills - 18 October 2018