The Ultimate Bodybuilding Training Program paperback english - 07 Jul 2016
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| Publisher | Finibi Inc |
| ISBN 13 | 9781941525807 |
| ISBN 10 | 1941525806 |
| Book Subtitle | Increase Muscle Mass In 30 Days Or Less Without Anabolic Steroids, Creatine Supplements, Or Pills |
| Book Description | For bodybuilders to develop consistent muscle growth they need to have a solid training plan and they need to supplement it with great nutrition.This book will provide you with an organized training plan and calendar. Both a NORMAL and an INTENSE version of this training program are included in case you find the NORMAL version not challenging enough. Make sure to include the nutritional recipes suggested in your diet to see maximum muscle development. Eat right and train hard to see real results fast. The nutritional portion of this training program comes with delicious breakfast, lunch, dinner, and dessert recipes. Muscle shake recipes are also included to help increase additional muscle growth.Bodybuilders who begin this training plan will see the following: Increased muscle growth Enhanced strength, mobility, and muscle reaction. Better capacity to train for long periods of time Faster increase of lean muscle Lower muscle fatigue Faster recovery times after competing or training |
| About the Author | As a professional tennis player and coach, I traveled around the world and competed against some of the best tennis players in the world. Being to share what I believe is most valuable with my students throughout the years, has helped them improve their games and overall perspective about the game. My books and videos train and teach you about some of the most important topics in today's game. The more you know about the game, the better you will do in your matches. Over the years, tennis has changed a lot and that is why I have compiled some of the key topics, and put them on video or in my books, that will improve most tennis players games for good. |
| Language | English |
| Author | Joseph Correa |
| Publication Date | 07 Jul 2016 |
| Number of Pages | 284 |
The Ultimate Bodybuilding Training Program paperback english - 07 Jul 2016
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