The Ultimate Guide to Eating for Longevity: The Macrobiotic Way to Live a Long, Healthy, and H
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| Publisher | Pegasus Books |
| ISBN 13 | 9781643130682 |
| ISBN 10 | 1643130684 |
| Book Description | The ultimate guide on how to build and integrate healthy habits into your diet and lifestyle, revealing a more positive, balanced, and invigorating approach to long lasting health.With modern “healthy” diets constantly flip-flopping on |
| About the Author | Denny Waxman has been a macrobiotic counselor since the 1970s and is one of the founders of American Macrobiotics. He has changed the food narrative away from a diet dependent upon animal & dairy foods. From the Mid-Atlantic Summer Camp, to opening the first natural food store in Philadelphia, Essene Market, and directing the Kushi Institute, he has been a pioneer of macrobiotics. His notoriety came after Dr. Anthony Sattilaro overcame terminal prostate cancer and credited Denny for saving his life in his book, Recalled by Life. Denny teaches globally and is the author of The Complete Macrobiotic Diet and The Ultimate Guide to Eating for Longevity.Susan Waxman, co-author and creator of the delicious recipes found in The Complete Macrobiotic Diet, is world-renowned for her culinary creations, which merge health with taste. By way of her teachings and countless years of cooking experience, she has presented an array of new healthful recipes in this book that can only be defined one way, taste with integrity.T. Colin Campbell, PhD, is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University and the coauthor of the best-selling books The China Study and Whole. |
| Language | English |
| Author | Denny Waxman |
| Publication Date | 2019-08-06 |
| Number of Pages | 352 pages |
The Ultimate Guide to Eating for Longevity: The Macrobiotic Way to Live a Long, Healthy, and H
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