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| Publisher | Penguin Life |
| ISBN 13 | 9780241309490 |
| ISBN 10 | 0241309492 |
| Author | Svava Sigbertsdottir |
| Book Format | Paperback |
| Language | English |
| About the Author | Head Viking, Svava Sigbertsdottir, grew up in Iceland. Trained as a dancer and personal trainer she combined her Nordic upbringing with her knowledge of fitness to create the Viking Method. She has transformed countless Vikings, not just in physique but in the way they think and live. Her clients include Nicole Scherzinger, Suki Waterhouse and Amanda Holden. |
| Publication Date | 2019-05-02 |
| Number of Pages | 240 pages |
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