Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards
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| Publisher | Jessica Kingsley Publishers |
| ISBN 13 | 9781785925290 |
| ISBN 10 | 1785925296 |
| Author | Dr. Karen Treisman |
| Language | English |
| Book Description | A treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults. This pack of 70 cards and explanatory guide offers a playful, non-threatening way to explore feelings, and to form effective coping, regulating, soothing, and grounding strategies through a range of games and activities. Designed to work with both the brain and body, the cards address a wide range of common issues including anxiety, stress, low mood, sleep difficulties and emotional dysregulation. To do so, they employ a range of proven strategies including cognitive techniques, nurturing activities, sensory strategies, body-based activity and creative exercises. Developed by specialist clinical psychologist, trainer and author Dr. Karen Treisman, this deck is a little treasure for professionals, parents, carers supporting children and adolescents aged 6+.This resource is complemented by a host of bestselling publications and card sets all created by Dr Treisman (search on 'Therapeutic Treasures Collection' to discover them all!). |
| About the Author | Dr. Karen Treisman, MBE, is an award-winning specialist Clinical Psychologist, trainer, and bestselling author, working in London, UK. Karen is also the Director of Safe Hands and Thinking Minds Training and Consultancy services. |
| Publication Date | 20180821 |
Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards
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