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Iron Gym is the multi-function exercise bar you can use to do pull-ups, chin-ups, push-ups, sit-ups, arm and shoulder exercises - every exercise you need to build a powerful upper body
Uses your body's own resistance to deliver powerful results fast
Strengthens and tones your biceps, triceps, chest, back, shoulders and abs
Instantly attaches to or removes from your door frame with no drilling or tools required, and the heavy duty steel construction supports up to 300 lbs
Features non-slip rubberized feet and high density foam grips