Tower 200 Complete Door Gym Full Body Workouts Fitness Exercise 90kg

OverviewTower 200 power tower does offer a large variety of exercises while occupying little floor space. There are three color-coded cables on each side; each has its own level of resistance: grey is 25 pounds; black is 35 pounds; red is 40 pounds. Two soft handgrips are included and can be linked with carabineers to any cable or multiple cables for higher resistance. Maximum resistance available is 200 pounds. Linking the carabineers to the cables is fast and simple, and offers a fairly fine range of adjustment. Handgrips can be linked at the top of the unit for exercises pulling downward, or at the bottom of the unit for military press and similar exercises. One pair of ankle straps is also included, and can also be linked to any cable or multiple cables. As with any resistance band system, resistance increases as the bands are stretched; minute resistance changes can be made by moving closer to, or further away from the door.