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Traditional Wing Chun - Wooden Dummy Training

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Overview
Specifications
PublisherIndependently Published; Illustrated edition
ISBN 139781549721595
ISBN 101549721593
AuthorElena Novitskaja
LanguageEnglish
Book DescriptionWing Chun it is the most famous and dynamically developed throughout the world Wushu style. Its special features are easiness and economy of movements, softness and gracefulness and also effectiveness of defenses and attacks. The main aim of this direction of Chinese martial arts is a fast victory in a combat with minimal forces and energy outgoing. The book, offered to readers' attention is devoted to the description of the base technique, individual form - Hong Jong Fa ("Air dummy"), form with a wooden dummy - Mook Yan Jong Fa and pair training, given to next generations by the Great Master Yip Man.The book contains the large number of illustrations and will be useful for everybody, who studies Wing Chun Kuen.
Publication Date11 September 2017
Number of Pages112 pages

Traditional Wing Chun - Wooden Dummy Training

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