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Transitions : Making Sense Of Life's Changes Paperback English by William Bridges - 44166

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Publisher	INGRAM PUBLISHER SERVICES US
ISBN 13	9780738285405
ISBN 10	738285404
Author	William Bridges
Book Format	Paperback
Language	English

Book Subtitle	Making Sense Of Life's Changes
Editorial Review	SOAR is more than a program of effective exercises to treat fear of flying. SOAR provides a relevant and understandable explanation of how the nervous system-as it works outside of awareness to protect us-overreacts and puts us into a state of anxiety when flying. SOAR provides the toolkit to educate the part of the brain that is below consciousness and involved in regulating anxiety to more accurately evaluate risk related to flying. -Stephen W. Porges, Ph.D., Professor of Psychiatry, University of North Carolina, author of The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation
About the Author	Everyone is looking for something and trying to find their way to something in their own lives whether personally, professionally, in relationships or with family. Trackers do this and the tools of the tracker can be applied to one's own life. right now we realise that the way humanity is living is having a detrimental effect on the environment and people are looking around and asking if this is what life is all about? what will it take to find your way to a life that feels like a fuller expression of who you are and what your creativity is? People who discover this create lives that are unique, unconventional and full of purpose. The life tracker creates an outer life that is a deeper reflection of their inner values by paying attention and tracking their internal guidance system. this book is about connecting with nature and connecting with the nature inside of oneself. The ancient art form of tracking awakens a primal magnetism and understanding in people. There is a deep desire to people to connect with nature - the natural world is speaking to us, it is full of wisdom. There is a place inside each one of us that knows what aliveness and fulfilment feel like. This is the wild self. Overlaying this is the social self that makes us lose touch with the wild self which is bound to the rhythms of the earth and the truest version of ourselves. tracking is science, mythology, an art form and a toolkit. The book is a journey about the quest to track a pride of lions but it is also about getting the reader to start to think about stepping onto the trail of their own life to discover what it is they are looking for. Tracking is the first story that humanity ever told, it takes you places that you would never have expected to go.
Language	English
Publication Date	44166
Number of Pages	224

Transitions : Making Sense Of Life's Changes Paperback English by William Bridges - 44166

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