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Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis

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PublisherWH Allen
ISBN 139780753559741
ISBN 10753559749
About the AuthorKimberley Wilson is a Chartered Psychologist, author and visiting lecturer working in private practice in central London. She's a Governor of the Tavistock & Portman NHS Mental Health Trust and the former Chair of the British Psychological Society's Training Committee in Counselling Psychology. Kimberley's first book How to Build a Healthy Brain (Yellow Kite, 2020) explored how to look after both physical and mental well-being. She hosts Stronger Minds, a podcast on topics such as food, lifestyle, psychology and mental health. She's appeared on various TV shows including GMB and was a Great British Bake Off finalist.
AuthorKimberley Wilson
LanguageEnglish
Publication Date2023-02-23
Number of Pages304 pages

Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis

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