Watch GT4 46mm - Grey Stainless Steel Strap Grey

OverviewThe watch can record a variety of professional workout data, such as duration, distance covered, calories burnt, pace, stride, heart rate zone, aerobic training stress, anaerobic training stress, VO2Max, and recovery degree, to make exercising more scientific. The maximum heart rate varies depending on the workout mode. Maximum heart rates can be set using different labels to accurately calculate calories burnt in a certain workout mode. Five levels of workout intensity are defined using the heart rate zones and pace zones, corresponding to five states of energy consumption. You can set your personalized training plans. Set a weight goal to get meal and nutrition guidance based on data such as weight changes, average calorie deficit, diet logs, and using features such as calorie counting. When the watch is paired with your phone, you can use the watch to control music playback on your phone. Whether you want to switch songs or adjust the volume, you can do it all on the watch. You can also sync music from your phone to your watch and store up to about 500 MP3 songs on your watch, as well as connect your watch to Bluetooth earphones or use speaker mode to play songs. With these features, you can enjoy offline music when it is not convenient for you to carry your phone, for example while on the go, or while exercising. Once you have connected your watch to your phone, touch the Remote shutter app on the watch to enable the phone's camera. Then tap on the photo-taking icon on your watch to use your phone's camera to take photos The watch has a built-in barometer that can monitor the current barometric pressure in real time. If the pressure changes sharply, you will be notified in a timely manner before the bad weather arrives.