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Publisher | Ten Speed Press |
ISBN 13 | 9781607746799 |
ISBN 10 | 1607746794 |
Author | Nicole M. Avena |
Book Format | Paperback |
Language | English |
Book Description | An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the fo |
About the Author | DR. NICOLE M. AVENA is the mother of a six-year-old daughter; a research neuroscientist at Mount Sinai School of Medicine in New York City; an expert in the fields of nutrition, diet, and addiction; and the co-author ofWhy Diets Fail:Science Explains How to End Cravings, Lose Weight, and Get Healthy. She received a PhD in neuroscience and psychology from Princeton University, followed by a postdoctoral fellowship in molecular biology at The Rockefeller University in New York City. Her research has been featured inShape, Men's Health, Glamour, Details, Women's Health, Prevention, Oxygen,andFitness,and she regularly appears on television, including The Dr. Oz Show, the Hallmark Channel, and Good Day NY. She makes public speaking appearances throughout the US, Europe, and Asia. Dr. Avena has written extensively on topics related to food, addiction, obesity, and eating disorders, and she writes theFood Junkieblog forPsychology Today. |
Language | English |
Publication Date | 38540 |
Number of Pages | 240 |
What To Eat When You're Pregnant: A Week-By-Week Guide To Support Your Health And Your Baby's Development Paperback English by Nicole M. Avena - 38540