| Book Description | It is no surprise that our current lives cause many people - especially women - to spend countless hours thinking about negative feelings and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this condition “overthinking,” and her pioneering research shows that a growing number of women — more than half of the women in her extensive study — are doing this too much, leading to sadness, anxiety, and depression.
Noeleen Hoeksema challenges the assumption - promoted by many psychology experts over the past several decades - that constantly expressing and analyzing our emotions is a good thing. In Why Women Think Too Much, Noeleen Hoeksema shows us what makes many women think too much and offers concrete strategies they can use to escape these negative thoughts, move to a higher psychological level, and live more productively. This book will change the life of its reader.” |
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