WILEY The 30 Minute Celebrity Makeover Miracle: Achieve the Body You've Always Wanted
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| Publisher | John Wiley & Sons Ltd |
| ISBN 13 | 9780470174036 |
| ISBN 10 | 047017403X |
| Author | Steve Zim |
| Language | English |
| Book Description | Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim's revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams. |
| About the Author | Steve Zim, a top Hollywood trainer, is the regular fitness expert on the Weekend Today show as well as the author of 6 Weeks to a Hollywood Body and Hot Point Fitness. He has many celebrity clients and has trained Jessica Biel, Ashley Judd, and Layla Ali, among others. Zim has appeared on Extra, Access Hollywood, and The 700 Club and is frequently featured in publications such as SELF, Shape, and Health.Steve Steinberg is a fitness writer and a contributing editor to Men's Journal. Read more |
| Publication Date | 15 February 2008 |
| Number of Pages | 264 pages |
WILEY The 30 Minute Celebrity Makeover Miracle: Achieve the Body You've Always Wanted
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