Our Plyo Box is the ultimate tool for building explosive leg power for lifting, running, combat, and gymnastic sports! Plyometric training forces muscles to exert maximum force in short intervals of time which results in a faster and stronger YOU.
Our Wood Plyo Box is impressively versatile. One box provides three different heights to work with, allowing you to switch up your exercises and introduce new challenges to your workouts with a simple FLIP!
Every wooden box – no matter it’s size – is built to bear the brunt of your awesome workouts. Made with ¾” High Quality Plywood and able to withstand up to 450 lbs, perform every exercise with confidence
Plyometric moves are the ones in which the strength, elasticity, muscle innervations get used to jump higher - throw farther - hit harder. Perfect for step-ups, box squats, CrossFit work and MMA