Yoga The Optimal Lifestyle: More Than 1250 Yoga Postures, With a Supplement on Jet The Miracle Pet
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| Publisher | Matador |
| ISBN 13 | 9781838594442 |
| ISBN 10 | 1838594442 |
| Author | Yogini Shubh Veer |
| Language | English |
| Book Description | This book is the final instalment in the trilogy by the author. The first book, Yoga & Meditation: a holistic approach to perfect homeostasis and health was an introduction to yoga with a hint of meditation. The second book, Meditation & Yoga: Discovering the higher spheres of existence, concentrated more on meditation as a spiritual practice. Thousands of photographs of Yogini Shubh Veer, aged between 45 to 70 years, were taken by her students. All the different yoga postures shown, happened spontaneously during deep meditation. The author used to record them as notes and sketches to remember what had occurred during meditation. Unfortunately many postures where adequate notes couldnt be made were lost. This book still has more than 1,250 different hatha yoga postures described in more than 2,350 photographs. Also included is a section about Jet, the miracle pet. She was the life companion of the author, Yogini Shubh Veer, a Siddha Yogini, sharing her life and meditation. In 1994 Jets body was exhumed, months after burial, and was found to have remained in an intact state. To date the body is still intact, and she appears to be in a state of suspended animation. Something astounding! |
| About the Author | Yogini Shubh Veer has been teaching Siddha kundalini mahayoga meditation and hatha yoga for more than four decades. She has mastered over 1500 yoga postures, many of which are shown in this book. |
| Language | English |
| Publication Date | 11/28/2020 |
| Number of Pages | 304.0 |
Yoga The Optimal Lifestyle: More Than 1250 Yoga Postures, With a Supplement on Jet The Miracle Pet
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