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Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help T

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PublisherInstant Help Publications
ISBN 139781684034659
ISBN 101684034655
Book DescriptionBuilding on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges--including bullyin
About the AuthorJoseph V. Ciarrochi, PhD, is a professor at the Institute for Positive Psychology and Education at Australian Catholic University. He has published more than 140 scientific journal articles and many books, including the widely acclaimed Emotional Intelligence in Everyday Life and The Weight Escape. Ciarrochi has been honored with more than four million dollars in research funding. His work has been discussed on TV and radio, and in magazines and newspaper articles. He is ranked in the top 2 percent of scientists in the world across all disciplines.Louise L. Hayes, PhD, is an international acceptance and commitment therapy (ACT) trainer, speaker, clinical psychologist, and researcher collaborating on interventions for adults and young people. Hayes has published research trials using ACT, and is coauthor of The Thriving Adolescent--the book that introduced DNA-v--plus the best-selling books, Your Life Your Way and Get Out of Your Mind and Into Your Life for Teens.Katharine Hall is based in Wellington, New Zealand. From her wonderful studio in Aotearoa, she tells stories that can translate across language--specializing in ink work and digital designs for individuals, start-ups, and businesses both big and small.
LanguageEnglish
AuthorJoseph V Ciarrochi PhD
Publication Date2020-09-01
Number of Pages168 pages

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help T

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