Highlights- LOW Glycemic INDEX - The complex carbohydrates present in the rice are slowly digested and absorbed, leading to a slower and steadier rise in blood sugar levels compared to other refined carbohydrates.
- HIGH DIETRY FIBER - High fiber content in the rice helps in the production of good bacteria in your gut that act as probiotics.
- HIGH QUANTITIES OF VITAMINS - Ponni rice contains three percent of the recommended daily intake of calcium, iron, magnesium, and potassium. Also, good quantity of Niacin and Zinc is present in Ponni Rice.
- LOW FAT - It is naturally low in fat, making it a healthy alternative to other high-fat foods.
- ABILITY TO ABSORB FLAVORS – Suitable for all kinds of cuisines.
OverviewPonni implies "gold" in Tamil and also makes reference to the Cauvery River. Ponni rice is commonly eaten in Tamil Nadu and it is parboiled rice. Each grain of Zuper Ponni Parboiled Rice is selected from the southern regions of India where each harvest is partially cooked in the husk, followed by careful milling. Ponni Rice has a soft texture, subtle aroma, and a delicate flavor that is widely used in South Indian cuisine.
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